TAI CHI CHIH - JOY THROUGH MOVEMENT
Ariel Ondoua is a practitioner and teacher of Tai Chi Chuan since a cup of time. He still remind people than the tai chi training is continuous. Practicioners have to spend every day practice to refine their movements and learn to play with the vital energy of life. These gentle movements can be learned and practiced by anyone regardless of age or physical condition.
Tai Chi is practiced for health maintenance and increased awareness of self and life. The results of this discipline are cumulative, and life-enhancing benefits tend to unfold more fully or completely as regular involvement with this art continues. Tai Chi is said to be able to take you as far as your will is able to go.